D-Arrows Goes Hollywood

Hey Guys, Scott here and it is my honor and pleasure to announce that I have been assisting in the making of this adventurous documentary titled, ALMOST. I am personally training the main character, Michael Bohusz as his strength and conditioning coach to help him finally achieve his dream as a professional NFL Kicker.
We have already begun filming the arduous steps Michael is going through with his workouts and I will be posting updates here on the D-Arrows Blog so that everyone can keep informed of his progress. Please take a few moments to watch the Sizzle Reel below and post a comment, thought or any ideas you may have for us to read.
Also, please help me get the news out about this great show by posting it on your profile and/or emailing it out to your friends. Thank you in advance for the support and stay tuned to our progress!

This is What Happens When You Neglect Your Core

Hi guys,

Chris here to show you a perfect example of what happens when you get lazy and forget to work your core.  Ouch!

Warning, this video is not for the squeamish.

http://www.youtube.com/watch?v=aMS0O3kknvk

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